Baby sleep can make or break the parenting experience. Let's set you up so it can make your experience, rather than break it.
Join Dr Ainslee breaking down evidence-based biologically normal sleep expectations so you can feel informed & confident with your soon to be baby, or your newborn.
This workshop is 45 minutes long and gives you SO MANY actionable tools that you can implement right away (even if baby hasn't arrived yet).
My promise to you, is that it will be some of the best $45 you spent preparing for baby or in those newborn days.
This workshop covers:
How sleep works for your newborn
What biologically normal, evidence-based sleep looks like for your baby
Busts baby sleep myths!
Does your baby need to be napping in the dark?
Does your baby need to be napping at particular times for certain lengths?
How to make newborn sleep feel easier
How to avoid sleep deprivation
Tips for settling
Surviving witching
AND SO MUCH MORE