Sleep support options

Work with Ainslee in any of the below options

Your Baby Sleep Village

$45 NZD/month, no lock ins

Your virtual Baby sleep village for parents of nap-aged babies who want to make sleep easier - without crying it out or strict sleep routines.
This membership teaches you HOW to find your baby's natural sleep rhythms to make sleep easier.

Get My Family the fvck to sleep

$389 NZD one off payment

The 4 week sleep intensive for parents of 6-12 month olds who are ready to learn how to find their baby's natural sleep rhythm so the whole family can get real rest, without sleep training, cry it out or second guessing every decision.

Chest to Crib Guide & workshop replay

$49 NZD one off payment

Short naps & feeling stuck contact napping? I see you.

This guide & workshop replay gives you all the responsive strategies you need (no cry it out) to set yourself up for longer naps & more independent sleep!

The Antenatal & Newborn Workshop

$45 NZD one off payment

For parents with a newborn, or in their last trimester of pregnancy. Get prepared for sleep so you can don't need to get sleep deprived unnecessarily.

0-6 Month Workshop

$45 NZD one off payment

The workshop every parent of a 0–6 month old needs! Reassuring, validating, and packed with game-changing sleep tips!

Temperament & Sleep Guide

Available now for a short time

Figuring out how to navigate sleep in a way that aligns with your little ones temperament is an absolute GAMECHANGER.

1:1 sleep services - Bookings are now open again, but spots are limited, with a 1–3 week waitlist. To book, email hello@babysleepwithainslee.com with a brief note about the support you’re looking for and your availability over the next 3 weeks. I’ll reply with a booking link and your appointment time.

Here’s an overview of my 1:1 sleep support services so you can find the best fit for your needs:

Tailored Sleep Support with Ainslee

Ainslee’s 1:1 sleep support is in-depth, personalized, and designed to meet your family where you're at. Because of the high level of care involved, availability is limited and often booked in advance. There are two great support options, depending on the level of guidance you’re after:

Option 1: Appointment-Based Support
Perfect if you're feeling confident to make changes at your own pace and just want expert input when needed. You’ll start with an Initial Consultation and can book follow-up calls whenever you like, or as recommended. There’s no in-between support, so this works best for families who don’t need ongoing guidance day to day.

Option 2: 4 Weeks of Sleep Support
Ideal if sleep feels intense or ever-changing. This option gives you consistent, hands-on support with weekly calls, email access between sessions, regular review of sleep logs, and help to pivot in real time. If you're navigating multiple night wakings or just want closer support, this is the way to go.

Both paths offer evidence-based, responsive care, it's just about choosing the level of support that suits your current season.

Initial Sleep Support Call $275

Start here for indepth, personalised sleep support, a focused call to untangle challenges, find clarity, and take confident next steps, without the overwhelm.

This is 75 minute call and a great starting point if you're looking to understand your baby’s sleep more clearly and want some personalised guidance without committing to ongoing support straight away. It’s ideal if you’re navigating some challenges but feel comfortable making changes at your own pace.

During this 1:1 session, I’ll offer tailored strategies and let you know if a follow-up is recommended, along with a suggested timeline.

This option doesn’t include support between calls, so if you think you’ll want help troubleshooting along the way or would like more hands-on guidance, the 4 Week Support Package might be a better fit.

This call includes:

  • Full health and sleep history assessment

  • Temperament assessment

  • Sleep diary assessment

  • Red flags assessment

  • Personalised action plan with sleep strategies summary

  • Call recording + full transcript

Follow up 45 minute call - $149

Keep the momentum going with tailored support, a check-in to refine, adjust, troubleshoot, and stay on track with confidence.

This session is available to book anytime within 6 months of your Initial Sleep Support Call or your most recent follow-up.

It’s ideal if you’ve already had your initial consult and want extra guidance as you make changes, navigate new challenges, or simply check in and refine your approach. We’ll build on what we’ve already covered, troubleshoot anything that’s come up, and adjust your plan if needed.

These calls are flexible and can be used as often as you like within that 6-month window. They do not include in-between support, so if you’re looking for more hands-on guidance, the 4 Week Support Package might be a better fit.

4-Week 1:1 Support – $699

Personalised, hands-on support for four weeks, ideal for bigger sleep challenges, real-time adjustments, and ongoing guidance so you're never navigating sleep alone.

This package is designed for families facing bigger sleep challenges, such as frequent overnight waking, needing to shift how sleep is supported, or feeling stuck and unsure where to go next.

You’ll receive in-depth, responsive support from Ainslee over four weeks, including weekly calls, email access between sessions, and ongoing review of your sleep logs. This allows for real-time tweaks, gentle pivots, and personalised guidance as things evolve.

It’s ideal if you’re looking for hands-on support, consistent check-ins, and the reassurance that someone is walking alongside you as you make meaningful, sustainable changes to sleep.

This Sleep Support option includes:

  • Full health and sleep history assessment

  • Temperament assessment

  • Sleep diary assessment

  • Red flags assessment ongoing

  • Personalised action plan with sleep strategies summary

  • 1x initial 60min call

  • 4x 45min follow up calls

  • Check in emails from me between calls and the ability to ask questions as needed (Mon - Fri)

  • Call recording + full transcript

I can't use testimonials

Just a wee note that because I am a health practitioner (chiropractor), I have a governing body that ensures I am competent, up to date and working within my scope of practice. This governing body does not allow testimonials to be used legally because testimonials can be made up and leave room for unethical practices.

I often get asked for testimonials, which is why I have put this note here, if you are looking for social proof (that is what testimonials are), that I can support you with sleep, you won't find any testimonials used in order to help me sell you something.

If you would like to ask questions about whether a service or product is right for you before you buy, please fill in the contact form on the website, or message me via Instagram and we can have a chat about whether it is the right fit or not. I won't suggest you purchase something if I don't think it will be helpful for you.

Wondering what the most popular, best bang for buck option is for support

By far this is the Baby Sleep with Ainslee Community.

A safe space to feel supported in sleep. Somewhere you can feel seen, heard and get support in a way that isn't "you just need to sleep train".

A really cost effective way to get basic support & understanding when it comes to sleep.

Please note this cannot replace the need for 1:1 if you have a complicated case, however regardless, it is an incredible place to start & continue on to get the support you are after, because we all know that infant sleep is not linear.

An overview of my services

A birds eye view of options available

Community

A community that gives you all you need to know about sleep support alongside continual support at a really low cost. Wahoo!

Guides

Guides are a really cost effective way to get access to holistic sleep information in a way you can continually refer back to.

Antenatal Group workshops

Antenatal courses often don't cover much on sleep, if your antenatal group is looking for evidence-based, responsive sleep information, then get in contact.

Workshops

I sporadically run workshops for specific age groups and specific sleep sticky points. The recordings are available for purchase afterwards as well.

1:1 support

1:1 support for cases that need a bit more support are an incredible way to get focused, really indivicualized support.

Collaborative writing

I write for brands and magazines on all things holistic baby sleep. Please enquire if you would like some content prepared by me.