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This page contains access to two resources, the 'Better Sleep without Cry It Out' Guide and the 'Get Better Sleep Checklist'
FREE
Want to make some changes to sleep without having to leave your baby to cry?
I've got your back.
There is HEAPS of things you can change to make sleep feel easier without needing to leave your baby to cry it out!
This guide walks you through 10 ways to get better sleep without crying it out and includes my TOP TIP for making changes to sleep.
Enjoy!
FREE
GET BETTER SLEEP!
This downloadable & clickable PDF Guide takes you through a sleep checklist to help you troubleshoot where you might be able to make sleep easier.
This isn't your typical sleep checklist where you get asked things like:
'Are you using white noise'
or
'Have you blacked out the bedroom'
This is a no BS, biologically & evidence-based checklist that will help you figure out WHERE you can make changes to sleep to MAKE SLEEP EASIER.