• $45

0-6 month Sleep Workshop replay - The Early Days

  • Course
  • 8 Lessons

Biologically aligned, evidence-based sleep information for babies between 0 and 6 months old.

Learn about:

  • Sleep biology

  • What is normal for sleep at this age

  • How genetics and temperament impact sleep

  • Figure out how much sleep your baby needs

  • Safe Sleep guidelines

  • Swaddling ins and outs

  • How you can support sleep

Contents

Part 1 intro & expectations for infant sleep.mp4
  • 16 mins
  • 53.1 MB
Part 2 the biology behind infant sleep.mp4
  • 7 mins
  • 21.4 MB
Part 3 what is normal for infant sleep.mp4
  • 35 mins
  • 122 MB
Part 4 genetics, temperament and sleep.mp4
  • 28 mins
  • 96 MB
Part 5 How much sleep does my baby need and how do I figure that out.mp4
  • 20 mins
  • 68.9 MB
Part 6 safe sleep guidelines, swaddling ins and outs, how to support sleep summary and questions.mp4
  • 34 mins
  • 117 MB
Temperament Quiz PDF.pdf
  • 4 MB
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