(The missing piece you’ve been searching for😉)
The Temperament and Sleep Workshop
This is access to the workshop REPLAY, Temperament guides and resources.
Hosted by Responsive Sleep Coach, Dr. Ainslee Roughan
Psssst: If you are in Your Baby Sleep Village (YBSV) you get to attend this for FREE! See YBSV for details!
👉Why do they scream the second I try to lower them into the cot?
👉Why do they need so much help to fall asleep - every single time?
👉Why does everyone else’s baby seem to just… go down?
👉I’ve followed the schedules. I’ve tried the wake windows. I’ve done what the sleep consultants say - why does this still feel impossible?
👉Why do they go from calm to completely inconsolable in seconds? What am I missing?
👉Am I doing something wrong? Is there something wrong with my baby?
Learning the ins and outs of temperament will absolutely help you navigate not only sleep, but parenting in general with your little one. In my upcoming live workshop, you’ll learn how to work with your baby’s temperament to improve their sleep (instead of against it).
I've been the parent completely dismayed, confused, frustrated and angry that my baby wouldn't sleep in a bassinet or cot. I nearly broke myself trying to follow the strict sleep schedules, use the black out blinds, do the drowsy but awake and all of the rest of it.
Yet none of it really worked…sleep was forever hard, and despite doing ALL the things that “I was meant to do” it just wasn't coming together like it was “meant to”.
I was told on multiple occasions by different sleep coaches that it was my lack of execution and I was likely doing it wrong ...but I was doing it as I was told to, yet no changes. Sleep was still hard.
Then I learned about temperament and my world pivoted. For the first time EVER sleep started to feel easier, more peaceful and dare I say it, stress free.
After 3 years of working 1:1 with families and seeing what a huge transformation can happen when they finally understand this missing part of the puzzle, I bring you this workshop! Because I know how powerful this information can be in your early parenting journey.
Or your baby’s. Because it’s not, my friend! They’re not trying to make things hard - they’re just wired in a way that needs something a little different. Once you understand that, you can stop blaming yourself and start making changes that actually help.
Ever read a sleep tip online and thought, “Yeah, that would never work for us”? That’s probably because it wasn’t meant for your baby. Once you know your baby’s temperament, you can stop wasting time trying things that don’t fit and start using strategies that feel doable.
Some babies need more help. Some need space. Some just need more time to wind down. This workshop will help you figure out what your baby needs - so you can respond in a way that works for them and feels good for you. (Win, win!)
Temperament doesn’t change - it's innate. What you learn here won’t just help right now. It’ll help throughout your entire parenting journey. You’ll be able to come back to this again and again.
We’re not in the business of “fixing” babies. They’re not broken! But we do want to deeply understand them (for everyone’s sake). And have the tools to move forward with confidence.
THE DETAILS:
Access to workshop replay
🎉BONUS: Detailed workbook to go along with the workshop
This workshop is ideal for parents of babies and toddlers, but honestly, the tools you’ll learn can be applied well into the preschool years too. Your baby’s temperament won’t change, so understanding it now will serve you for years to come.
This is a replay of the live event and comes with the bonus temperament guide an resources as well so you can watch in your own time
You’re in the right place then! I’m a holistic, responsive sleep coach, and everything I teach is grounded in connection and development. You won’t be asked to ignore your instincts or your baby’s needs here, ever!
Understanding your baby’s temperament is exactly what helps you figure out why those things didn’t work - and what will. This is the missing piece that makes everything else click into place.
Yes! This goes deeper than just “knowing” your baby. You’ll learn what drives their behavior, how they process the world, and how that affects sleep. Even if you’re already super attuned to them, this will give you language and tools to work with that understanding more intentionally.
If you join Your Baby Sleep Village you can ask questions about temperament inside there. But this is a replay of the live event and doesn't have Q&A capability as a stand alone product
Access to the replay from the live workshop
The full replay sent to your inbox
A downloadable Temperament Guide to help you personalize what you learn
Practical tools you can start implementing right away
A serious mindset shift around sleep (in the best way)
You’re tired of Googling sleep advice that doesn’t work for your baby
You will not sleep train but need a plan that actually helps
You’ve tried “everything” and still feel stuck
You want to understand your baby deeply and feel confident responding to their needs
You don’t need more random tips. You need a real understanding of your baby.
If I could suggest one single thing every parent understood well to make their parenting journey easier, it'd be temperament.
This workshop isn't just for those who are having sleep challenges with more sensitive souls. Every parent will benefit. Even if you have a baby thriving on a sleep schedule....come and find out WHY that works!
Overall, this workshop will help you stop second guessing yourself and finally make sleep feel easier - in a way that works for your unique baby and your parenting values. I’d love to see you there!